How to Resolve Upper Crossed Syndrome with Clinical Somatics Exercises In this article I'll explain what upper crossed syndrome is and the muscular patterns involved. At the end of the article, I describe which Clinical Somatics exercises are most effective at fixing the postural misalignment. What is upper crossed syndrome? The term “upper crossed [...]
The post How to Resolve Upper Crossed Syndrome with Clinical Somatics Exercises appeared first on Somatic Movement Center.